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Best SARMs for Bulking in 2024

Table of Contents

Bulking requires hard work and consistency, so it’s no surprise that many lifters look for ways to make the process easier—SARMs being one option.

If you’re looking for the best SARMs for bulking, you’ve come to the right place.

Not only will we cover the best SARMs for bulking, but also helpful tips on how you can take SARMs safely and effectively . Let’s get started!

Key Insights 💡

  • SARMs promote muscle growth by enhancing muscle tissue development, making them ideal for bulking phases where size and strength are the primary goals. 💪
  • Unlike traditional anabolic steroids, SARMs like Ligandrol LGD 4033, RAD-140, and MK-677 help increase muscle mass with fewer side effects. ⚖️
  • They support muscle retention during high-calorie diets, ensuring that the added weight comes from lean muscle rather than fat. 🏋️
  • SARMs optimize muscle development by accelerating recovery, allowing users to train harder and see results faster. ⏱️
  • With their ability to target muscle tissue selectively, these compounds provide an effective bulking solution for athletes looking to maximize performance and gains. 🔥

Table of Contents

History of SARMs

SARMs (Selective Androgen Receptor Modulators) were first developed in the 1990s as a safer alternative to anabolic steroids.

Originally, researchers aimed to treat conditions like muscle wasting caused by chronic illnesses, including cancer and osteoporosis. The goal was to stimulate protein synthesis without the harsh side effects linked to steroids, such as liver damage or hormonal imbalances.

Over time, SARMs gained popularity for their ability to improve muscle function, muscle strength, and recovery. Many athletes and fitness enthusiasts found that SARMs helped reduce muscle soreness after intense workouts. Additionally, they are believed to support joint health, making them beneficial during high-impact training.

Some studies also suggest that SARMs may help with enhancing testosterone levels, promoting faster recovery and sustained performance. Because of these effects, SARMs continue to attract attention as performance enhancers, despite ongoing debates about their safety and regulatory status.

SARMs in bodybuilding

SARMs (Selective Androgen Receptor Modulators) are synthetic compounds designed to selectively bind to androgen receptors in the body.

Their appeal lies in their ability to target muscle and bone cells for growth while minimizing impact on other tissues which explains why many bodybuilders opt for them as an alternative to anabolic steroids, hoping to reduce side effects.

However, it’s important to note that SARMs aren’t necessarily better than steroids—both carry risks, and research is still ongoing to confirm their safety and effectiveness.

So, if you’re thinking about trying SARMs, make sure to do your homework and buy only from reputable manufacturers you can trust.

What is the legal status of SARMs?

The legal status of SARMs is complex and varies by region.

In the United States, SARMs are not approved by the FDA for human consumption, meaning they cannot be sold legally as dietary supplements. However, they are often marketed as “research chemicals” to bypass regulations.

Unlike anabolic steroids, SARMs are not classified as controlled substances, though organizations like the World Anti-Doping Agency (WADA) have banned their use in competitive sports.

One reason for concern is that SARMs can disrupt hormone balance by suppressing natural testosterone production. There are studies that suggest that they may also affect growth hormone levels and growth hormone secretion, though research is still limited.

As a result, governments in countries like Australia and Canada have restricted the sale of SARMs, while others continue to regulate them under drug enforcement policies.

Best SARMs for bulking

Based on reviews from both current and past SARMs users, here are the best SARMs for bulking that you might want to take into consideration:

1. Ligandrol (LGD-4033)

According to a Reddit post from an individual who ran a 12-week LGD-4033 cycle, the substance helped him gain noticeable  size, going from XL to 2XL shirts, which was significant given his tall, skinny frame.

Post-cycle, he also retained his strength and weight, shedding some water retention without losing muscle.

As expected, he still experienced testosterone suppression but was able to manage it with the use of Enclomiphene and maintained good liver health using N-acetylcysteine (NAC). 

Another user also reported a great success with LGD-4033 for bulking, finding it effective with minimal side effects compared to other SARMs.

While he did experience acid reflux and some libido issues during the cycle, things returned to normal within three weeks post-cycle.

Over two cycles (60 days at 10mg/day), he added 80 lbs to his bench and gained significant muscle mass.

Again, it’s important to note that low testosterone is a common side effect of SARMs, making Post Cycle Therapy (PCT) essential. This applies not only to Ligandrol but to any other SARM you may consider using.

Summary of Points: Ligandrol LGD 4033

In summary, here’s what you can expect if you decide to incorporate Ligandrol into your workout routine:

✅ Noticeable lean muscle mass gains

✅ Increased physical strength

✅ Better muscle retention post-cycle

✅ Great for hitting new personal records

However, there are also potential side effects to be aware of, including:

🍆 Mild testosterone suppression, may impact libido and overall mood

🔥 Acid reflux, signs may include heartburn and sour taste in the mouth 

 

2. YK-11

YK-11 is often classified as a SARM, but it is a bit different from most. 

To make it clear, YK-11 is a steroidal SARM because it is derived from DHT (dihydrotestosterone), which gives it properties closer to anabolic steroids.

It binds to androgen receptors like SARMs, but its primary mechanism is as a myostatin inhibitor

Myostatin is a protein that regulates muscle growth, and inhibiting it can lead to greater muscle gains than what most traditional SARMs can offer, leading to more pronounced bulking results.

Here are what YK-11 users have to say: 

According to the user, he experienced a significant increase in lean muscle mass after using YK-11, stating that it has given him far better results compared to using RAD-140 and LGD-4033. 

Following this, he also felt better energy levels which led to a more intense workout session to the point that lifting weights has felt effortless to him. 

On the flipside, there were negative effects too such as mild acne, shorter temper, mild insomnia, excessive sweating and anxiety in the first few weeks. 

Due to YK-11’s stronger nature compared to other SARMs, these effects are usually expected.

Another review was posted in response to the original post stating that YK-11 also helped him in his bulking progress. 

He increased his weight to 15-20 kilograms in just a span of three weeks, wherein he measured from 90 kg to 109 kg while still maintaining the same strength and weight at present. 

In contrast to the original post, the user experienced minimal side effects, noting only a slight case of gynecomastia in his left nipple.

He reported using Nolvadex as part of his PCT, which has effectively aided in his recovery from gynecomastia.

Summary of Points: YK-11

From these reviews, the following can be expected when taking YK-11: 

✅ Higher potency due to it being derived from DHT 

✅ It can drastically promote greater muscle gains than other SARMs 

✅ Higher intensity in workout sessions 

✅ Notice bulk in one month or less

Given its high potency, these are potential side effects to watch out for: 

🍆 Decreased testosterone production

💢 Increased aggressiveness

😨 Increased anxiety 

🛏 Mild insomnia 

🔴 Mild acne 

😓 Excessive sweating 

🫃🏽Gynecomastia 

 

3. RAD-140 

RAD-140, commonly referred to as Testolone, is a widely favored SARM in the bodybuilding community, particularly for bulking phases.

While it may not match the potency of YK-11, it is highly regarded for its effectiveness and comparatively lower impact on testosterone.

If you’re a beginner, it’s also a more suitable option though, realistically, it still carries a few side effects. 

These are some reviews from recent RAD-140 users:

The user ran a 12-week cycle of RAD-140 with Enclomiphene and gained a total of  20 lbs. After which, he cut 10 lbs while still retaining 10 lbs of muscle. The progress is especially noticeable in his legs, shoulders, and triceps.

To note, most reviews in the same page indicate that RAD-140 is commonly paired with Enclomiphene as part of a post-cycle therapy (PCT) starting in the fourth week.

This approach helps users maintain their progress while minimizing the risk of severe or any side effects.

In another review, a user reported using RAD-140 during both his recomp and bulking phases.  

During his recomp, he observed increased muscle size, particularly in his shoulders and chest, along with a significantly leaner physique due to maintaining a caloric deficit while taking 15 mg daily for eight consecutive weeks.  

Upon returning to a bulking phase, he increased his dosage to 20 mg and noted substantial progress in muscle mass.

In terms of side effects, RAD-140 is generally reported to have very mild adverse effects; following that users who exercise caution typically do not experience any.

Commonly reported side effects include minor mood changes, such as slight irritability, insomnia, and night sweats.

Summary of Points: RAD-140

To conclude,  here is what you can anticipate when incorporating RAD-140 into your bulking regimen:

✅ Flexible, can be used for recomp or bulking

✅ Effective with less potential side effects 

✅ Noticeable increase in muscle mass 

✅ Best for novice users of SARMs 

For side effects: 

💢Mood swings 

😓 Excessive sweating 

🛏 Mild insomnia usually after the fourth week of usage

Ligandrol vs YK-11 vs RAD-140: What is the best SARM for bulking?

SARM Overall Score (Out of 5) Explanation
Ligandrol (LGD-4033)
4.5
Highly effective for gaining lean muscle and strength with good post-cycle retention. Minor side effects, primarily low testosterone and acid reflux.
YK-11
4.0
Offers superior muscle gains and energy levels due to myostatin inhibition. However, it comes with more pronounced side effects, including increased aggression and insomnia.
RAD-140 (Testolone)
4.3
Effective for both bulking and recomp, with fewer side effects than YK-11. However, mild mood swings and sweating can occur, making it slightly less favorable than Ligandrol.

Safety tips when taking SARMs for Bulking

Although SARMs are widely used in bodybuilding, it’s important to remember that they are classified as research chemicals. As such, using them recreationally carries inherent risks.

To minimize the potential side effects, please consider following these guidelines:

Check label instructions and adhere to the recommended dosage.

A common mistake people make is thinking that higher dosages mean stronger results—and while there’s some truth to that, the side effects often outweigh the benefits.

According to SARMs users, exceeding the recommended dose can lead to serious side effects like hormone suppression, liver strain, and high blood pressure.

If you’re truly looking to gain more strength, it’s better to stack different SARMs as long as you do thorough research first.

Stacking can amplify results, you just have to manage it properly to avoid side effects. 

Start slow, stick with trusted sources, and monitor how your body responds throughout the process.

Incorporate testosterone boosters to support hormonal balance.

It’s no secret that SARMs can still suppress your body’s natural testosterone, especially during longer cycles.

Without some support, this can lead to energy dips, mood changes, and a drop in libido. 

One of the best options to consider is TOP T from Enhanced Labs—it’s loaded with ingredients like fenugreek, Tongkat Ali, and ashwagandha to support healthy testosterone production. 

Including a booster in your routine ensures you stay motivated and energized throughout your cycle, preventing burnout and setbacks along the way.

Don’t skip post-cycle therapy (PCT) in your SARMs regimen.

Post-cycle therapy (PCT) is crucial after any SARM cycle because it helps your body recover its natural testosterone production.

When it comes to PCT, Clomid and Nolvadex are two popular options that fall under the category of SERMs.

These medications work by stimulating your body’s natural testosterone production and blocking estrogen receptors, which can help prevent estrogen-related side effects during recovery.​

You might wonder about the difference between using SERMs and testosterone boosters like Top T mentioned earlier. 

Testosterone boosters are generally a gentler and more natural option, whereas SERMs are specifically designed to support recovery after a cycle.

While SERMs are better suited for restoring testosterone levels, testosterone boosters can help maintain hormonal balance and energy throughout your cycle.

Consult with a medical professional if you have underlying health conditions. 

If you have any pre-existing conditions—like high blood pressure, liver problems, or hormonal imbalances—it’s best to consult with a doctor before starting SARMs.

These substances can affect people differently, and certain health issues could make you more prone to side effects.

Even if you feel healthy, getting professional advice ensures you’re taking SARMs safely and minimizes the risk of complications.

A little caution now can save you from bigger problems later on!

Stay hydrated and maintain a balanced diet.

It’s important to remember that SARMs should not be viewed as a quick fix for building muscle. While they can offer benefits, proper hydration and nutrition remain crucial components of any effective fitness regimen.

Maintaining a balanced diet is vital, as it can help reduce some potential side effects associated with SARMs while also promoting your overall health.

This, in turn, can enhance your performance and aid recovery during your bulking phase. 

Be sure to include sufficient protein and healthy fats in your diet, as these nutrients are essential for supporting muscle growth and facilitating recovery after intense workouts.

Conclusion

In summary, incorporating SARMs into your bulking routine can be an effective strategy for enhancing lean muscle growth and achieving your fitness goals.

Each SARM—Ligandrol LGD 4033, YK-11, and RAD-140—offers unique benefits and considerations, from noticeable muscle gains and increased strength to potential side effects like testosterone decline and mood changes.

While SARMs can provide advantages over traditional anabolic steroids, it’s essential to approach their use with caution and a well-informed mindset.

Always prioritize reputable sources, adhere to recommended dosages, and include post-cycle therapy to support your body’s recovery.

By following these guidelines and focusing on your training and nutrition, you can maximize your bulking phase while minimizing risks.

FAQ's

Frequently Asked Questions

Ostarine (MK-2866) is often regarded as the safest SARM due to its well-researched profile. It selectively targets specific androgen receptors in muscle and bone tissue without heavily suppressing natural testosterone production.

Many in the fitness and bodybuilding communities report that it promotes lean muscle growth with minimal side effects. Its milder nature makes it suitable for beginners aiming to improve muscle mass and faster muscle recovery.

When it comes to fat loss, Andarine (S4) is a popular choice. It binds to androgen receptors and helps the body shed fat while preserving muscle mass.

This makes it ideal for athletes focused on lean muscle growth during cutting phases. The synergy between fat-burning and muscle repair also enhances athletic performance and stamina during intense workouts.

Yes, RAD-140 (Testolone) is considered one of the strongest SARMs. Its potent effect on androgen receptors helps users achieve rapid muscle mass gains and improve muscle and bone tissue density.

This SARM is particularly favored for bulking cycles due to its ability to stimulate natural testosterone production while improving muscle rehabilitation. 

However, RAD-140 is recommended for advanced users, as it demands careful post-cycle management to avoid suppression of testosterone.

Yes, SARMs can help increase muscle mass by targeting specific androgen receptors responsible for muscle growth and repair. Compounds like RAD-140 and Ligandrol LGD 4033 are known to enhance muscle recovery after intense workouts, allowing users to build size over time.

Additionally, the boost to natural testosterone production and faster muscle healing can lead to significant strength gains, further improving overall athletic performance.

For beginners, a mild yet effective stack includes Ostarine (MK-2866) and Cardarine (GW-501516). This combination promotes muscle growth, fat loss, and improved endurance.

Ostarine supports muscle and bone tissue health while aiding in muscle rejuvenation, whereas Cardarine enhances energy levels for intense workouts.

This stack allows beginners to experience results without risking severe suppression of natural testosterone production.

Yes, SARMs can affect fertility, primarily due to their impact on testosterone levels. While designed to mimic the effects of anabolic steroids with fewer side effects, SARMs can suppress natural testosterone production.

This reduction in testosterone can lead to decreased sperm count and motility, both of which are crucial for male fertility.

Moreover, SARMs may disrupt the hypothalamic-pituitary-gonadal (HPG) axis, leading to hormonal imbalances that further impact fertility.

Although some users may recover their testosterone levels after discontinuing SARMs, others might require PCT to restore hormonal balance.

Therefore, individuals considering SARMs should be cautious and consult healthcare professionals, especially if they have concerns about future fertility.

Swiss Chems is often recommended as one of the top SARMs companies due to its high-quality products and reputation in the fitness and bodybuilding circles.

Known for reliable purity testing, Swiss Chems offers SARMs that target specific androgen receptors, supporting users through cutting, bulking, and recomping phases.

Their focus on quality ensures users experience optimal muscle restoration and growth. The company also offers practical shipping solutions, making it a popular choice for those looking to elevate their athletic performance safely.

DISCLAIMER: The information provided above is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek your physician’s advice or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read.We bear no responsibility or liability for your use of any compound. 

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