Close this search box.

Do SARMs Cause Acne | How To Avoid SARMs Acne

Table of Contents

When you’re pumping iron at the gym, the last thing you want to worry about is your skin acting up like a teenager going through puberty.

But let’s face it, acne can be a real buzzkill, even for the most dedicated gym bros.

Steroids are usually the culprit, but what about SARMs? 

In this article, we’ll talk about the types of SARMs that are known to potentially trigger acne breakouts. 

We’ll also explore proactive steps you can take to prevent and remove existent acne while incorporating SARMs into your regimen.

Let’s get right into it!


  • One of the main root causes of acne formation is the increase in sebum production and androgen levels stimulated by certain types of SARMs.

  • Acne treatment isn’t one-size-fits-all, and the same holds true for managing acne caused by SARMs. Factors such as the type of SARM being used, the individual’s hormonal balance, skin type, and existing skincare routine all play a role in determining the most effective treatment approach.

  • While SARMs may contribute to acne formation, adopting a clean and healthy lifestyle can help mitigate its effects. This includes maintaining a balanced diet rich in fruits, staying hydrated, getting regular exercise, and practicing proper skin care.

DISCLAIMER: The information provided above is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek your physician’s advice or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read. We bear no responsibility or liability for your use of any compound.

Which SARMs Cause Acne?

Unfortunately, SARMs do cause acne.

But the strength of the effect depends on the specific SARM you’re using, as well as several other factors including your hormonal balance, skin type, and hygiene habits.

If you have acne-prone skin, it’s recommended that you stay away from using SARMs and find other alternatives such as plant-based or vegan proteins.  

Although if you’re persistent, it’s best to start with a low dosage and observe the effects firsthand.

Based on several user reports, the outcome is usually not as adverse as anticipated, so you might want to give it a chance. 

Anyway, there are SARMs that are considered milder than most that you can try. 

Here are a few that are known to be safer to use and are said to cause only minimal acne:

On the other hand, there are some that you should completely avoid if you don’t want to risk causing moderate to severe acne such as the following:

How to Prevent Acne While Taking SARMs?

Now that you’ve decided to take SARMs, fully aware of their effects on your skin, the next question is how to prevent it. 

As discussed prior in this article, you need to approach your dosage with caution. 

This is especially a must if you’ve selected a SARM known to be highly potent.

Many bodybuilders overlook the importance of this step because they’re primarily concerned with gaining muscle quickly and extensively. 

But let me just tell you right now that the payoff won’t feel worthwhile if you end up with widespread acne outbreaks. 

Another important tip is to maintain good personal hygiene.

While it may seem obvious, when taking SARMs, hygiene becomes even more critical than you might realize.

You must take every possible measure to minimize the risk of developing acne, and this includes implementing a skincare routine.

Though, it doesn’t have to be too fancy.

Simply washing your skin immediately after sweating is key. 

Additionally, washing workout clothes regularly and keeping your hair away from your face can also prevent the development of acne.

Steps to Remove Acne After Taking SARMs

Okay, so let’s say you’ve already got acne caused by the SARMs you’re taking. 

It might be tough, but continuing could make the acne worse. By stopping, you give your skin a chance to heal.

Second step is to invest in acne treatments. Here are some that are recommended by experts:

1. Benzoyl Peroxide

  • Mechanism: Benzoyl peroxide works by reducing inflammation and killing acne-causing bacteria on the skin’s surface.
  •  Effectiveness: It’s an effective over-the-counter solution for mild to moderate acne.
  • How it helps: By reducing inflammation and targeting acne-causing bacteria, benzoyl peroxide can help clear existing acne lesions and prevent new ones from forming.

2. Retinoids

  • Mechanism: Retinoids are derived from vitamin A and work by unclogging pores, reducing inflammation, and promoting cell turnover.
  • Effectiveness: They are particularly effective in treating comedonal acne (blackheads and whiteheads) and mild inflammatory acne.
  • How it helps: By promoting the shedding of dead skin cells, retinoids help prevent pores from becoming clogged, thus reducing the occurrence of acne lesions. They also have anti-inflammatory properties that can help calm existing breakouts.

3. Antibiotics

  • Mechanism: Antibiotics can be either applied topically or taken orally to kill acne-causing bacteria and reduce inflammation.
  • Effectiveness: They are typically prescribed for moderate to severe acne or when other treatments have failed.
  • How it helps: Antibiotics target the bacteria associated with acne, thereby reducing inflammation and the formation of new lesions. They are particularly useful when acne is accompanied by widespread inflammation or infection.

The Bottom Line on SARMs and Acne

SARMs can indeed cause acne, but the severity varies depending on the type used and individual factors like hormonal balance and skincare habits.

To minimize acne while using SARMs, start with low doses, maintain good hygiene, and consider milder SARM options.

If acne occurs, stopping SARM use and adopting acne treatments like benzoyl peroxide, retinoids, or antibiotics can help manage the condition effectively.


Do steroids cause acne?

Steroids, whether prescribed by a doctor or used in bodybuilding, can lead to acne. It’s a frequent side effect. About half of people who use bodybuilding steroids end up with acne.

Does RAD 140 cause acne?

Yes, RAD 140, also known as Testolone, can potentially cause acne as a side effect. Some people may experience acne breakouts while using this selective androgen receptor modulator (SARM). However, the occurrence and severity of acne can vary from person to person.

Does steroids acne ever go away?

After you stop using steroids, steroid acne typically clears up on its own within a few weeks to months. But if you have to use corticosteroids for a long time, your doctor might suggest ways to manage the acne.