Close this search box.

Do SARMs Increase Or Decrease Libido | Can SARMs Improve Libido

Table of Contents

Many bodybuilders are curious to know if SARMs can mess with their sex drive. But the truth is, there remains no exact answer if they amp it up or dial it down.

The thing is, there are loads of different types of SARMs out there, so asking if they’re good or bad for your libido is like taking a shot in the dark.

What really matters is figuring out which among these SARMs can boost your sex drive and which can put a damper on it.

So, in this article, we’re gonna break down how SARMs work in your body, point out the ones that can increase and decrease your libido, and give you some tips to keep your sex drive in check.

Sounds good? Let’s dive in!

Table of Contents


  • Some research suggests that certain SARMs may lower testosterone levels by interacting with androgen receptors, potentially leading to reduced libido. However, it’s important to note that not all SARMs have this effect.

  • RAD-140, Andarine (S-4), and Ibutamoren (MK 677) are known to potentially boost sex drive. However, for those seeking SARMs with minimal impact on libido, Ostarine is the preferred option.

  • LGD-4033 (Ligandrol), S-23, and YK-11 are associated with decreased libido, although there is limited research confirming this. It’s advisable to exercise extra caution when considering these SARMs.


How Do SARMs Work in the Body?

Before addressing whether SARMs can heighten or diminish your libido, it’s an important step to fully understand their mechanism of action.

To simplify, SARMs function by selectively binding to androgen receptors in the body, thereby inducing an increase in muscle mass.

Think of these receptors as specialized sites that SARMs specifically target.

Now, the next question to ask here is: how does the way SARMs work impact libido, if they do at all?

Some research indicates that certain SARMs might lower testosterone levels by interacting with your androgen receptors. This interaction could potentially result in decreased libido or sexual function.

However, it’s essential to note that the effects of SARMs on libido can vary depending on other factors too such as dosage, duration of use, individual biology, and the specific type of SARM being used.

Overall, not all SARMs may have the same impact on testosterone levels or libido and further research is needed to fully understand the extent of this relationship and its implications for individuals using SARMs.


What SARMs Can Decrease Libido?

Now that we know that certain SARMs affect testosterone levels, it’s time that we identify them:

  • LGD-4033 (Ligandrol)
  • S-23
  • YK-11

It’s important to note that these substances are highly potent compared to other SARMs, which increases their likelihood of suppressing testosterone levels and affecting overall sex drive.

Despite this, research on the long-term effects of SARMs, including their impact on sexual function, is still limited at this point, which is why we can’t fully confirm if this is legitimate.


What SARMs Can Increase Libido?

If you’re looking to spice things up in the bedroom while also performing like a beast at the gym, these SARMs are often recommended by users for you to try:

  • RAD-140
  • Andarine (S-4)
  • Ibutamoren (MK 677)

If you simply don’t want SARMs to affect your libido in any way, your safest bet would be Ostarine. 

In fact, many users claim that they only experience minimal to zero side effects when taking this particular substance. The most you might feel is a minor headache and elevated liver enzymes, mainly due to high intake.


Ways to Safeguard Your Libido While Taking SARMs

In addition to considering milder SARMs like Ostarine or testosterone-boosting varieties such as RAD-140, there are alternative methods to either sustain or enhance your libido.

Let’s discuss them one by one:

1. Adhere to the recommended dosage

Even if you’re using a high-quality and reputable SARM, disregarding the recommended dosage can still increase the risk of experiencing low libido and other adverse side effects associated with suppressed testosterone levels.

2. Consider Post Cycle Therapy (PCT)

Many users recommend incorporating PCT to mitigate the potential negative effects of SARMs on libido and hormonal balance. Ensure you have expert guidance and monitor your body regularly during PCT.

3. Prioritize sufficient sleep

While hitting the gym is just one aspect of your day, your body constantly requires recharging from other activities as well. Lack of sleep can decrease testosterone levels, impacting your libido. Aim for at least 7 or 8 hours of deep sleep to maintain a healthy libido.

4. Maintain a nutritious diet

Certain foods are known to boost sex drive, such as spinach, avocado, and fatty fish like salmon, sardines, and mackerel. These are the types of food you should include in your diet. Moreover, avoid consuming foods high in saturated fats such as red meat (eat in moderation), milk and pastries.

Final Thoughts

Understanding how SARMs affect libido is quite complex. While they’re meant to build muscle, their impact on sexual desire varies. Some may decrease libido, while others could enhance it.

For those considering SARMs, caution is key. Stick to recommended doses, seek professional advice for post-cycle therapy, prioritize sleep, and maintain a healthy diet.

By following these steps, individuals can navigate SARM use with care, safeguarding both physical fitness and sexual health.

Make sure that you use normal dosages (up to maximum 30-40mg a day) and buy high-quality MK 677. If you do both of these things, your cycle will definitely be safe. You don’t have to worry about cycle length, this compound can be cycled for long periods of time. Some people even cycle it for years without stopping.


Frequently Asked Questions

After SARMs use, if you have low testosterone, options include Testosterone Replacement Therapy (TRT) and medications like Clomiphene Citrate (Clomid) to stimulate natural testosterone production. It is recommended that you consult a healthcare professional for further guidance.

TRT blood work assesses various hormone levels, including testosterone, estrogen, and other markers like hematocrit and lipid levels. It helps monitor hormone levels, ensuring they’re within a healthy range and adjusting treatment if needed.

Loss of sex drive after taking SARMs can occur because these compounds can suppress natural testosterone production. Testosterone plays a crucial role in libido and sexual function in both men and women. When testosterone levels drop, it can lead to decreased sexual desire and performance. Additionally, SARMs can disrupt hormonal balance and may affect other hormones involved in sexual function, contributing to the loss of sex drive.

DISCLAIMER: The information provided above is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek your physician’s advice or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read.We bear no responsibility or liability for your use of any compound. 

more insights