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# 

## Sitemaps
[XML Sitemap](https://sarmguide.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Yes Clinic Review 2026: Is Yes Clinic Legit?](https://sarmguide.com/yes-clinic-review/): DISCLOSURE: Yes Clinic is a partner brand. We were not paid for this review.
- [Buy Sermorelin Online: Trusted Vendors and Everything You Need to Know](https://sarmguide.com/buy-sermorelin-online/): Sermorelin is one of the most talked-about growth hormone secretagogues on the market right now! People are using it for fat loss, better sleep, improved recovery, and anti-aging purposes. But before you pull out your credit card, you need to know where to buy Sermorelin online from vendors you can actually trust.
- [Where to Buy TB-500 Online: Best Sources in 2026](https://sarmguide.com/buy-tb-500-online/): The problem? Not all sources are worth your money or your trust. This guide breaks down what TB-500 is, why it's often used alongside BPC-157, and where to buy TB-500 online from vendors who actually deliver quality product in 2026.
- [Peptides for Women: What You Need to Know](https://sarmguide.com/peptides-for-women/): Sarmguide.com
- [Peptides for Sleep: What Does the Research Actually Say?](https://sarmguide.com/peptides-for-sleep/): This is why interest in peptides for sleep (and also nootropics)has been building among serious athletes and researchers. Not because anyone wants a new way to knock themselves out (melatonin exists for that) but because certain peptides appear to influence the underlying biology of sleep itself. The hormonal signalling, the architecture, the recovery processes that happen while you're actually unconscious.
- [Research Peptide Buyer’s Guide 2026: The Best Vendors, What to Look For, and How to Source Safely](https://sarmguide.com/research-peptide-buyers-guide-2026/): The research peptide market in 2026 looks very different from what it was eighteen months ago. Peptide Sciences, for years one of the most recognised US-based suppliers, permanently closed in March 2026. Science.bio closed in January. Amino Asylum was raided by the FDA in mid-2025. The vendor landscape has undergone the most significant contraction in its history.
- [Copper Peptides (GHK-Cu and AHK-Cu): Everything to Know](https://sarmguide.com/copper-peptides/): Copper peptides are not a new discovery. They have been studied since the 1970s, and the research base behind them is considerably deeper than what most people in the biohacking and peptide community realize.
- [Vesugen (KED): The Russian Vascular Peptide That Researchers Are Finally Paying Attention To](https://sarmguide.com/vesugen-ked/): When people research peptide bioregulators, they usually start with the better-known names: BPC-157, TB-500, Epitalon. Vesugen tends to come up later, once someone starts digging into the cardiovascular side of the peptide space.
- [3-AD Prohormone: Is It Worth It?](https://sarmguide.com/3-ad-prohormone/): When people start researching prohormones, 3-AD tends to come up quickly. It’s frequently described as one of the cleaner options in the category: no estrogen conversion, no water retention, lean dry gains. 
- [Best Peptide Sciences Alternatives (2026 Guide)](https://sarmguide.com/best-peptide-sciences-alternatives/): In this guide, we’ll break down the best Peptide Sciences alternatives currently available, along with the criteria researchers should use when evaluating any peptide supplier.
- [Peptide Sciences vs SwissChems: A Comprehensive Guide](https://sarmguide.com/peptide-sciences-vs-swisschems/): The research chemical and peptide market has grown rapidly over the past decade. As interest in peptides, SARMs, and other experimental compounds has expanded, a number of online suppliers have emerged to meet the demand. Two names that frequently appear in discussions within research communities are Peptide Sciences and Swiss Chems.
- [NAD+: What It Is, How It Works, and Why It Matters for Performance and Longevity](https://sarmguide.com/nad-guide/): NAD+ has become one of the most talked-about molecules in modern biohacking, longevity research, and metabolic health discussions. From anti-aging clinics to performance optimization forums, this naturally occurring coenzyme is often described as a foundational driver of cellular energy, repair, and resilience.But beyond the hype, what exactly is NAD+, and why has it attracted so much attention in both clinical research and supplement conversations?This guide breaks down what NAD+ does in the body, how levels change with age, what current research suggests about supplementation, and why it has become a core topic in performance and longevity circles.
- [Enclomiphene for Men: Benefits and Treatment Options](https://sarmguide.com/enclomiphene-for-men/): If maintaining healthy testosterone levels and supporting long-term vitality is important, enclomiphene is a name worth knowing. Enclomiphene is a selective estrogen receptor modulator (SERM) used to treat male infertility and male hypogonadism by increasing testosterone levels.It works by blocking estrogen receptors in the hypothalamus, stimulating the pituitary gland to release luteinizing hormone (LH) and follicle-stimulating hormone (FSH).Its growing popularity comes from its ability to offer a different approach than traditional testosterone replacement therapy, which can sometimes suppress the body’s ability to produce testosterone on its own.Let's take an unfiltered look at enclomiphene, covering how it works, its potential benefits, any potential side effects, and whether it might be the right fit for your health goals and testosterone levels.
- [Clomiphene for Men: How It Boosts Natural Testosterone](https://sarmguide.com/clomiphene-for-men/): In this article, we’ll talk about what clomiphene for men can do, how it helps boost natural testosterone, and why more men are choosing it as an alternative to traditional TRT. 
- [Do SARMs Cause Blood Pressure Increase?](https://sarmguide.com/do-sarms-cause-blood-pressure-increase/): One of the most common health-related questions surrounding selective androgen receptor modulators is simple but important: do SARMs cause blood pressure increase?
- [Glutathione for Skin: What the Science Actually Says](https://sarmguide.com/glutathione-for-skin/): Interest in glutathione for skin has grown rapidly in recent years, especially within fitness, wellness, and longevity-focused communities. Often discussed in the context of skin brightening, antioxidant protection, and overall cellular health, glutathione has developed a reputation as a “master antioxidant” with potential cosmetic and systemic benefits.
- [Why More Men in Their 20s and 30s Are Quietly Taking Tadalafil](https://sarmguide.com/tadalafil/): As men get older, the pressure piles on. Work gets harder, stress builds up, and the constant fatigue becomes almost a daily thing. Aging is inevitable, but researchers are finding that a drug called tadalafil might actually help in this area.
- [Injectable Glutathione: The Modern Approach to Skin Brightening and Age-Defying Wellness](https://sarmguide.com/injectable-glutathione/): Injectable glutathione goes straight into your bloodstream. Because it bypasses the digestive system, your body absorbs more of it, and a higher amount reaches your cells.
- [Shocking Benefits of Ipamorelin Injections: Is It the Secret to a Better Body?](https://sarmguide.com/ipamorelin-injections/): You might have heard about Ipamorelin injections and how they can help with bodybuilding. While there is some truth to that, there are important details you should know about Ipamorelin before considering its use. 
- [How ACE-031 Increases Lean Muscle Mass: Real Data, Results, and What to Expect](https://sarmguide.com/ace-031-review/): ACE-031, however, is one compound that keeps coming up in conversations because of its intriguing potential.
- [Supplements to Reduce Cortisol and Belly Fat: What Really Helps and Why](https://sarmguide.com/supplements-to-reduce-cortisol-and-belly-fat/): Stubborn belly fat can feel frustrating. You could be eating reasonably well, staying active, and still not seeing results. For many people, the issue isn’t calories alone. It’s cortisol.
- [Methylene Blue Dosage: Common Approaches](https://sarmguide.com/methylene-blue-dosage/): With that interest comes an important question: what does proper methylene blue dosage actually look like?
- [TrumpRx Explained: What It Is, What It Isn’t, and How It Really Works](https://sarmguide.com/trumprx-explained/): If you’ve spent any time online looking for ways to lower prescription drug costs, you’ve probably come across TrumpRx. The name alone sparks curiosity and, understandably, a lot of assumptions.
- [How Lung Function Declines With Age and Why Researchers Are Looking at Bronchogen](https://sarmguide.com/bronchogen-lung-function/): That’s why researchers are starting to look into peptides like Bronchogen, a new compound being explored for its potential to support lung health as we age.
- [Can Livagen Reverse Cellular Aging? Exploring the Science of Bioregulation](https://sarmguide.com/livagen-cellular-aging/): Everyone wants to look and feel their best especially as they age, and one supplement that’s been gaining attention in this area is Livagen.
- [SR9009 – Stenabolic Review, Results, Dosage | November 2025](https://sarmguide.com/sr9009-stenabolic-review/): SR9009, more commonly known as Stenabolic, is one of those compounds that seems to live in a gray area of fitness research. It’s not a SARM, not a hormone, and not a traditional performance enhancer, yet it continues to show up in conversations around fat loss, endurance, and metabolic optimization.
- [Supplements for Depression: What Does the Research Actually Say?](https://sarmguide.com/supplements-for-depression/): “Supplements for depression” is one of the most searched wellness topics today—and for good reason. Many people want to support their emotional balance, stress response, and overall mood, especially when dealing with long hours, modern work demands, or disrupted sleep. 
- [The Famous Biohacker’s Blueprint: What Really Works for Peak Performance](https://sarmguide.com/famous-biohackers/): But if you’re wondering what actually works day to day, this guide breaks down the practices top famous biohackers really stick to and how you can use them safely for better energy, recovery, and metabolic health.
- [What Is Chonluten and How Does This Cytomedin Peptide Work?](https://sarmguide.com/what-is-chonluten-and-how-does-this-cytomedin-peptide-work/): Chonluten is a synthetic peptide derived from a class of compounds known as cytomedins, a group of short peptides studied for their role in tissue regulation and cellular balance. 
- [Are SARMs Legal In Your Country | Updated For November 2025](https://sarmguide.com/are-sarms-legal/): Selective Androgen Receptor Modulators (SARMs) sit in a complex legal gray area. They’re often marketed as safer alternatives to anabolic steroids, but most global health authorities consider them unapproved or prescription-only substances.
- [L Citrulline: Top Benefits, Uses, Side Effects, and Dosing Guide](https://sarmguide.com/l-citrulline-guide/): L-Citrulline is an amino acid that plays a vital role in the body’s natural processes, particularly in supporting nitric oxide production and healthy blood flow. 
- [Essential Guide to Thymogen: Benefits, Uses, and Safety Considerations](https://sarmguide.com/thymogen-guide/): Thymogen is a synthetic dipeptide designed to support the body’s natural immune regulation and promote healthy aging. 
- [Essential Guide: How to Take Liquid SARMs Safely and Effectively](https://sarmguide.com/liquid-sarms/): Liquid SARMs in particular have become popular due to their fast absorption and ease of dosing, but it’s important to understand that these compounds are not approved for human consumption. 
- [Understanding Pancragen: What It Is, How It Works, and Why It’s Gaining Attention](https://sarmguide.com/pancragen-organ-specific-support/): Pancragen is often mentioned alongside other organ-specific bioregulators and stands out as a Khavinson peptide, a short chain of amino acids developed to support the natural function of specific organs. In this case, Pancragen was designed with the pancreas in mind.
- [The Best Longevity Supplements for a Longer and Healthier Life](https://sarmguide.com/the-best-longevity-supplements-for-a-longer-and-healthier-life/): Longevity supplements are compounds designed to support cellular health, energy metabolism, and recovery as the body ages. They include nutrients and research compounds that may help reduce oxidative stress, support mitochondrial function, and promote long-term wellness.
- [The Top 5 Advantages of IGF 1 LR3 for Muscle Growth and Recovery](https://sarmguide.com/the-top-5-advantages-of-igf-1-lr3-for-muscle-growth-and-recovery/): IGF-1 LR3 (Insulin-like Growth Factor 1 Long Arg3) is a synthetic peptide and recombinant protein designed to extend the activity of naturally occurring IGF-1, a hormone crucial for muscle development and repair. 
- [Bacteriostatic Water: What It Is, Uses, and Safety Guide](https://sarmguide.com/bacteriostatic-water-what-it-is-uses-and-safety-guide/): Bacteriostatic water might not sound all that exciting, but it’s one of those behind-the-scenes essentials that keeps medicine, research, and even parts of the fitness world running smoothly.
- [7 Best Nootropic Pre Workout Supplements](https://sarmguide.com/nootropic-pre-workout-supplements/): But the game has shifted. The rise of nootropic blends means athletes aren’t just chasing the pump anymore. They’re chasing sharper focus, faster reaction times, and a clear head under the bar. That’s where the best nootropic pre workout supplements come in.
- [Tesofensine: Effective Weight Loss Solution and Its Benefits Explained](https://sarmguide.com/tesofensine-effective-weight-loss-solution-and-its-benefits-explained/): Tesofensine is a triple monoamine reuptake inhibitor that has gained attention for its impressive results in clinical trials, particularly for its ability to promote significant weight loss.
- [Biohacking Your Diet: Nutrition Strategies for Peak Performance and Wellness](https://sarmguide.com/biohacking-your-diet-nutrition-strategies/): Biohacking your diet is really about being intentional with what you eat and how you eat, and noticing how those choices affect your body and performance.
- [Dave Asprey Supplements](https://sarmguide.com/dave-asprey-supplements/): His philosophy combines nutrition, supplementation, and lifestyle strategies to optimize brain function, metabolic health, and physical performance. Many people turn to Dave Asprey supplements for a structured approach to improving energy, focus, and long-term resilience.
- [The Complete Guide to YK-11 – Benefits, Risks, and What Science Says](https://sarmguide.com/the-complete-guide-to-yk-11-benefits-risks/): One compound that frequently enters this conversation is YK-11. Often labeled as a SARM, YK-11 stands out because it isn’t technically one. it’s a steroidal myostatin inhibitor with unique properties. 
- [Beyond Energy Drinks: The Real Supplements Powering Esports Performance](https://sarmguide.com/beyond-energy-drinks-the-real-supplements-powering-esports-performance/): And as the competition gets tougher, a new wave of performance-enhancing supplements is quietly reshaping the game. 
- [Can SARMs Help Women Burn Fat Without the Side Effects?](https://sarmguide.com/can-sarms-help-women-burn-fat-without-the-side-effects/): SARMs have always sparked debate in the fitness world. They sound promising with all the benefits people talk about, but the risks are enough to make many think twice.
- [What Are Adaptogens and Nootropics? Benefits and Key Differences](https://sarmguide.com/adaptogens-and-nootropics-benefits-and-key-differences/): Both adaptogens and nootropics, which are often derived from natural ingredients, work in different ways to help the body and mind adapt, recover, and function at their best. 
- [Essential Biohacking Diet for Women: Boost Energy and Wellness Today](https://sarmguide.com/essential-biohacking-diet-for-women/): A good biohacking diet for women is one that uses nutrition, lifestyle, and science-based methods to optimize energy, hormones, and long-term health. 
- [Is Nicotine a Nootropic?](https://sarmguide.com/is-nicotine-a-nootropic/): Amid this surge of interest, one compound with a controversial reputation has re-entered the conversation: nicotine.
- [How to Regain Muscle Mass: Effective Strategies for Lasting Results](https://sarmguide.com/how-to-regain-muscle-mass/): The best way to regain muscle mass after a hiatus is by leaning on muscle memory, which allows previously trained muscles to bounce back faster than when first built. 
- [Efficacy and Safety of ARA290 in Patients with Small Fiber Neuropathy](https://sarmguide.com/efficacy-and-safety-of-ara290-in-patients/): That’s why researchers are turning to new solutions. One of the most exciting candidates is ARA290 — a peptide derived from erythropoietin (EPO). 
- [Microdosing SARMs: Is it the Next Evolution in Performance Enhancement?](https://sarmguide.com/microdosing-sarms-is-it-the-next-evolution-in-performance-enhancement/): We’ve already touched on a few possible benefits of microdosing SARMs, but to sum them up, and add a few more, here’s what supporters of this approach often point to:

## Pages
- [SARMs Company Recommendations](https://sarmguide.com/sarms-company-recommendations/): Sarmguide.com
- [Low Testosterone Quiz](https://sarmguide.com/low-testosterone-quiz/): Welcome to your Low Testosterone Quiz
- [SARMs and Peptides](https://sarmguide.com/sarms-and-peptides/): Get the latest in cutting-edge health and science. Join thousands of readers exploring human evolution and challenging the notion of what's natural and beyond.
- [Special Offer](https://sarmguide.com/special-offer/): Explore cutting-edge research on SARMs, peptides, longevity, recovery, and performance optimization.
- [Buy Nootropics](https://sarmguide.com/buy-nootropics/): Nootropics, or "smart drugs," appeal to many seeking a mental edge. From students to professionals to seniors, the promise of enhanced brainpower draws diverse users to these cognitive boosters.
- [Terms & Conditions](https://sarmguide.com/terms-conditions/): These Terms & Conditions govern your use of Sarm Guide (www.sarmguide.com). Our platform is dedicated to providing comprehensive, unbiased information on biohacking, SARMs, peptides, nootropics, and related topics. By accessing or using our website, you agree to comply with and be bound by these terms.
- [Post](https://sarmguide.com/post/): Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
- [Supplements](https://sarmguide.com/supplements/): Ergogenic aids, also known as sports supplements, are substances designed to enhance athletic performance, improve training adaptations, and accelerate recovery. These products have become a multi-billion dollar industry, targeting everyone from elite athletes to fitness enthusiasts.
- [About Us](https://sarmguide.com/about-us/): I’m Charles! A biohacking enthusiast and an avid researcher with years of experience in the field of sports sciences with a strong dedication and passion to exploring the frontier of human performance and wellness!
- [Nootropics](https://sarmguide.com/nootropics/): Nootropics are substances claimed to enhance cognitive function, particularly memory, focus, and mental performance. Often called "smart drugs" or "cognitive enhancers," they've become increasingly popular among students, professionals, and anyone looking to boost their brain power.
- [Peptides](https://sarmguide.com/peptides/): You've might have heard peptides making rounds during a random morning TV show or an ad promoting "peptides your #1 answer to youthful skin". You'd be surprised how common peptides are in the mainstream health and wellness scene— more than ever if you're into fitness, holistic health and medicine.
- [SARMs](https://sarmguide.com/sarms/): You might have heard about SARMs making waves in fitness forums or advertised as "the future of muscle building" on supplement websites. SARMs have gained significant popularity in the bodybuilding and athletic communities, often touted as a safer alternative to traditional anabolic steroids.
- [Editorial Policy](https://sarmguide.com/editorial-policy/): We prioritize information that is practical, relevant, and beneficial to our readers' health and well-being. Abiding to the following guidelines stated below.
- [Disclaimer](https://sarmguide.com/disclaimer/): The information provided by SARMGuide ("we," "us," or "our") on sarmguide.com (the "Site") is for general informational and entertainment purposes only and should not be construed as medical advice or prescription. All content, including future publications, is not intended to substitute professional medical advice or treatment. While we strive to keep our medical information up-to-date, we cannot guarantee that the information on our website reflects the most recent research. SARMGuide shall not, under any circumstances, be held liable for any loss or damage incurred as a result of using or relying on the content provided on the Site. Your use, interpretation, and reliance on any information from the Site are solely at your own risk.
- [Privacy Policy](https://sarmguide.com/privacy-policy/): At SARMGuide, accessible from sarmguide.com, one of our main priorities is the privacy of our visitors. This Privacy Policy document contains types of information that is collected and recorded by SARMguide.com and how we use it.
- [Contact Us](https://sarmguide.com/contact-us/): We welcome inquiries regarding content proposals and business opportunities.
- [x post](https://sarmguide.com/x-post/)
- [Homepage](https://sarmguide.com/): SARMGuide is my passion, with a focus on SARMs, peptides, nootropics, and men's health. I'm driven by the desire to discover our true potential through scientific evidence. My goal is to share the latest groundbreaking knowledge and discoveries about holistic health worldwide by helping and collaborating with a global network.
- [sample](https://sarmguide.com/sample/): YK11 is one of the strongest SARMs out there, comparable only to S23, which means gyno is very much a possible side effect on YK11.
- [Nootropics Companies](https://sarmguide.com/nootropics-companies/): A lot of people have contacted me about my Nootropics recommendations. Because of that, I've decided to create this list where I'll be sharing the Nootropics products that I personally use. P.S. If you have any questions or doubts when choosing a company, you can email me at sarmguide@gmail.com and I'll try my best to help you out!
- [Buy Peptides](https://sarmguide.com/buy-peptides/): I’ve bought and used Peptides from almost every company on the market. It’s sad how many Peptide companies sell bunk products with fake CoAs. This is the reason I’ve put togethere my Peptide recommendation list where you’ll find companies that I’ve personally verified through personal experience and lab tests. I’ve reached out to the companies and they agreed to give me access to their discount codes so that you guys can get your products cheaper. Great, right? P.S. I’ve tested most of the companies on the market so If you have any questions or doubts when choosing a company, you can email me at info@sarmguide.com and I’ll try my best to help you out!
- [Buy PCT](https://sarmguide.com/buy-pct/): I’ve tested most, if not all vendors that sell PCT supplements on the Internet and it’s sad to say that most of them are fake. It’s an even bigger cesspool of scams, frauds and schemes when compared to SARMs, so you can imagine how bad it is. On this page, I’ll reveal my TOP choices that you should go with when buying PCT products. P.S. I’ve tested most of the companies on the SARMs and PCT market so If you have any questions or doubts when choosing a company, you can email me at info@sarmguide.com and I’ll try my best to help you out!
- [Buy SARMs](https://sarmguide.com/buy-sarms/): I’ve bought SARMs from almost every single company on the market that delivers to my country. It’s insane how many of these companies sell completely bunk or underdosed SARMs, with fake CoAs and empty promises. It’s a nightmare out there. Because of this, I’ve put together the sarmguide.com recommendation list. All of the companies on this are sources that I’ve personally verified through lab tests. I’ve reached out to the companies and they agreed to give me access to their discount codes so that you guys can get your products cheaper. Great, right? P.S. I’ve tested most of the companies on the market so If you have any questions or doubts when choosing a company, you can email me at info@sarmguide.com and I’ll try my best to help you out!
- [TRT Clinic Recommendation](https://sarmguide.com/trt-clinic-recommendation/): A lot of my readers are based in the US and would want a high-quality TRT clinic that they can rely on. Others from around the world want access to a doctor that they can be honest with and can provide good health advice.
- [Ultimate Biohacking Form –  Landing](https://sarmguide.com/ultimate-biohacking/): Subscribe * indicates required Email Address *First Name
- [Ebook TY](https://sarmguide.com/ebook-ty/): Your FREE Guide Is On Its Way!
- [Newsletter Subscription](https://sarmguide.com/newsletter-subscription/): Subscribe * indicates required Email Address *First Name
- [Free Ebook Guide](https://sarmguide.com/free-ebook-guide/): (LIMITED FREEDOM OFFER ONLY)
- [Testosterone Dosage Calculator](https://sarmguide.com/testosterone-dosage-calculator/): Warning: The content on sarmguide.com and the calculator included in this article is intended for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Complete list of legal testosterone clinics that can do proper testing go here.
- [Home](https://sarmguide.com/home-2/): Join our community to get a free SARMs handbook!
- [Sample Page](https://sarmguide.com/sample-page/): This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:
- [Diagnostics Kits](https://sarmguide.com/diagnostics-kits/): Why you should get a hormone diagnostics kit (click here)
- [2022 UK SARMs Source​s](https://sarmguide.com/uk-sarms-sources/): Why do you have a separate company list for the UK? (click here)
- [Peptides Company Recommendation](https://sarmguide.com/peptides-company-recommendation/): What is the sarmguide.com Peptide recommendation list (click here)
- [Where to Buy Post Cycle Therapy (PCT)](https://sarmguide.com/where-to-buy-pct/): Why are PCT products important
- [2022 Australian SARMs source](https://sarmguide.com/the-best-australian-sarms-source/): As you probably already know, most companies stopped shipping to Australia. This is because of the strict Australian customs, mostly due to the virus situation. My recommended companies are no longer my recommended Australian sources because most of them stopped shipping to Australia and New Zealand.
- [Medical Disclaimer](https://sarmguide.com/medical-disclaimer/): Sarmguide.com is intended to be used for educational and information purposes only. Sarmguide.com and its Editors do not advocate nutritional supplementation over proper medical advice or treatment and this sentiment will never be expressed through pages hosted under sarmguide.com.
- [Affiliate Disclosure](https://sarmguide.com/affiliate-disclosure/): An Affiliate Disclosure is our statement to inform readers and viewers about potential financial compensation related to our content. This disclosure demonstrates our commitment to transparency and compliance with FTC guidelines.
- [Sarm Guide Scholarship](https://sarmguide.com/sarm-guide-scholarship/): SarmGuide.com is an online resource to SARMs and other research chemicals, reviews and education. For this reason, we’re pleased to announce the Sarm Guide Scholarship. We know that affording continued education can be costly, which is why we set up our program to help offset the cost of attending. We will distribute $2000 in annual awards.
- [Contact](https://sarmguide.com/contact-me/)
- [Sarmguide.com – Learn Everything about SARMs](https://sarmguide.com/home1/)

## articles
- [Melanotan 2 All You Need To Know: Dosage, Side Effects (+Source)](https://sarmguide.com/articles/melanotan-2-all-you-need-to-know-dosage-side-effects-source/): Melanotan II should be on your purchasing list if you can't live without a dark even tan and a fast-acting, long-lasting erection!
- [FTTP Adipotide Complete Guide: Dosage, Benefits and Side Effects](https://sarmguide.com/articles/fttp-adipotide-complete-guide-dosage-benefits-and-side-effects/): This wonder peptide, Adipotide, destroys fat cells by depriving them of their blood supply and then eliminating them from the body. A fast and effective fat loss treatment, it has been used to treat a variety of weight loss complications and problems. 
- [Gonadorelin Complete Guide: TRT Dosage & PCT Benefits](https://sarmguide.com/articles/gonadorelin-complete-guide-trt-dosage-pct-benefits/): Follow the complete guide to Gonadorelin to understand how Gonadorelin
- [Kisspeptin Full guide: Sexual Benefits, Dosage and Side Effects](https://sarmguide.com/articles/kisspeptin-full-guide-sexual-benefits-dosage-and-side-effects/): Kisspeptin is a naturally-occurring hormone produced by the Hypothalamus in the bra. On the other hand, Kisspeptin-10 is a product of using the hormone Kisspeptin which helps boost the production of these hormones artificially in order to help in problems with puberty, fertility, and hormonal imbalances in both males and female people.
- [Sermorelin: All You Need To Know: Dosage, Benefits and Side Effects](https://sarmguide.com/articles/sermorelin-all-you-need-to-know-dosage-benefits-and-side-effects/): You might have heard of GHRH 1-29 or Sermorelin, a synthetic growth hormone. But chances are you don't know what it's all about and what you can do with it right now!
- [Hexarelin All You Need to Know: Dosage, Side Effects (+Source)](https://sarmguide.com/articles/hexarelin-all-you-need-to-know-dosage-side-effects-source/): Hexarelin is a synthetic peptide that has been linked to helping the body naturally produce & increase growth hormone.
- [Folistatin All You Need To Know: Dosage, Benefits and Side Effects](https://sarmguide.com/articles/folistatin-all-you-need-to-know-dosage-benefits-and-side-effects/): Its role in regulating muscle growth as an antagonist to myostatin (muscle growth inhibitor) has proven to be extraordinarily effective in helping bodybuilders and fitness enthusiasts achieve muscular physiques. Know what makes Follistatin a Powerhouse Peptide that delivers true to life results like none other.
- [BPC 157 Complete Guide: Benefits, Dosages, Protocols](https://sarmguide.com/articles/bpc-157-complete-guide-benefits-dosages-protocols/): Just from the name of the peptide, "BPC" stands for Body Protection Compound. Right away it gives you a sense of an idea of what it can do for you. 
- [Methylene Blue Full Guide: Benefits, Dosage and Side Effects](https://sarmguide.com/articles/methylene-blue-full-guide-benefits-dosage-and-side-effects/): Methylene Blue is the first synthetic drug to be used in medicine and has been for over 180 years! Given its benefits, it's no wonder so many have taken an interest in it, and you'll certainly be one of them. Without further ado, let's get started! 
- [GHK CU Copper Peptide: Healing Benefits, Dosage and Guides](https://sarmguide.com/articles/ghk-cu-copper-peptide-healing-benefits-dosage-and-guides/): GHK CU Copper Peptides are part of the human body in the form of minerals that can help in making collagen and elastin, two important issues that give skin a smooth and firm appearance. GHK CU also helps the appearance of aged skin which was proven in a lot of studies. A 12-week use of a cosmetic cream with GHK-Cu to the skin of 71 women with mild to advanced skin problems such as increased skin density and thickness, reduced laxity, improved clarity, and reduced fine lines and wrinkle depth. A GHK-Cu eye lotion used around the eyes for 12 weeks to 41 women with mild to advanced problems did better than a rival vitamin K cream. It improved overall attractiveness, decreased lines and wrinkles, and boosted skin firmness and thickness.
- [5 Amino 1MQ All You Need to Know: Dosage, Benefits and Side Effects](https://sarmguide.com/articles/5-amino-1mq-all-you-need-to-know-dosage-benefits-and-side-effects/): Many people suffering from severe obesity may find hope in 5-amino 1MQ. The alterations have an impact on the body's ability to burn fat for energy. As a result, losing weight over time, regardless of your diet or exercise level, may be more difficult.
- [CJC-1295 With and Without DAC 2: Complete Guide](https://sarmguide.com/articles/cjc-1295-with-and-without-dac-2-complete-guide/): CJC-1295 is fairly straightforward in its function and purpose and is easy to understand. In this case, CJC-1295 is in and of itself a growth hormone that delivers Lean Body Mass, Muscle Gains, and Increased Strength. Understand the tradeoffs between CJC-1295's great benefits and its relatively mild side effects. Dr. Tony Huge shares his first-hand experience on why the fitness industry is embracing peptides specifically with this remarkable one.
- [Delta Sleep Inducing Peptide Guide](https://sarmguide.com/articles/delta-sleep-inducing-peptide-guide/): The perfect solution for your body to NATURALLY achieve a BOOST in productivity, energy, health, and mood. Delta Sleep Inducing Peptide (DSIP) has got you covered as it particularly promotes better sleep. in fact, a special type of sleep that carries along with different benefits. 
- [SR9011 Ultimate Guide: Dosage, Side effects & Benefits](https://sarmguide.com/articles/sr9011-ultimate-guide-dosage-side-effects-benefits/): You thought about SR909 at first glance, but SR9011 is something you’ve never heard but need to know. 
- [AC262 Ultimate Guide: Dosage, Side effects, Benefits](https://sarmguide.com/articles/your-ultimate-guide-to-boost-your-muscle-building-capacity-with-ac-262/): Everyone wants that competitive edge. Even that slightest vascularity, pump, or whatever goal will propel you from who you are now to who you want to be, but that's just wishful thinking. 
- [Taeian’s Hair Loss Protocol](https://sarmguide.com/articles/taeians-hair-loss-protocol/): Many have been wanting me to finally write this out in my own words as an article and not just go off of my post to put it together. So finally here it is.
- [Deca base cycle, No testosterone, No sides.](https://sarmguide.com/articles/deca-base-cycle-no-testosterone-no-sides/): Watch Dr Tony Huge & Taeian Clark Speaking about Deca Only Cyles
- [The Real 101 Guide To Insulin And Bodybuilding. Doses, Hyperplasia, Timing.](https://sarmguide.com/articles/the-real-101-guide-to-insulin-and-bodybuilding-doses-hyperplasia-timing/): Writen by Taeian Clark - www.taeian.com The real 101 guide to insulin and Bodybuilding. Doses, Timing, Different insulin analogs effects on appetite, IGF-1, Hyperplasia, Health benefits and more. This is going to be a big topic and hopefully, I don’t leave anything out. So without further ado… here we go.   Insulin, what does it do? Let’s focus on the main function of Insulin here: taking glucose and amino acids to our lovely muscle cells (Insulin has many other functions such as driving potassium and much more but let’s focus on the main aspect most want to hear in relation to Bodybuilding).   Why is insulin needed? So insulin drives glucose and amino acids straight to our muscles, which is what we love so much about it, right? Of course! Because sometimes as a Bodybuilder you might not be able to adequately shuttle all the nutrients to your muscles (due to many different factors). One such factor is eating insanely high amounts of food. Eat all you want, but if you are not able to shuttle nutrients to your muscles optimally you will suffer health consequences and just urinate that extra glucose out. Another factor: drugs Bodybuilders use, such as HGH. Every study ever done on HGH shows it worsens insulin sensitivity. Now add to this fact that generally higher doses of HGH cause even worse insulin sensitivity, and you can see how many can end up with a very severe state of insulin resistance. Like we hear time and time again from actual IFBB pro Bodybuilders, that they had felt HGH slowed and even prevented muscle gains for them while using it. They either only used it pre-contest or realized they needed to add in insulin because if HGH is causing insulin sensitivity to worsen and muscles are not getting nutrients then their muscles will not grow, on the contrary, they might even shrink. A side note: before insulin was discovered and with undiagnosed diabetics, it was known as the wasting disease because patients would waste away. They would urinate their glucose out while their muscles starved until they eventually died. Obviously, you are not going to die, you are just not getting all of the nutrients into your muscles like you once were when your insulin sensitivity was good.     Hyperplasia, hypertrophy, and HGH. The difference between hyperplasia and hypertrophy is very basically: Hypertrophy is the growth of the cell which is not necessarily permanent. Hyperplasia is the cell splitting into 2 new cells and stays as permanent growth.   Here is something about insulin you might not know: Insulin is actually shown to cause hyperplasia of the muscle cells in a fetus. Something people rave about HGH doing, yet if you read my HGH article you will see that 40 years worth of studies have never once shown actual MUSCLE tissue growth via hypertrophy or hyperplasia so all the stuff you see online on HGH inducing hyperplasia simply makes no sense. If it was causing new muscle cells to be had via hyperplasia, then the huge 280lb Bodybuilder wouldn’t be able to shrink down to 150lbs again, they would stay at 280lbs. Yet funnily we see their permanent bone growth stick around yet their muscles shrivel away to 150lbs. So much for hyperplasia right? In those same 40 years of studies, they have shown HGH to cause bone and tendon growth which is something a lot harder to do than muscle growth. Yet they could not produce a single spec of muscle even at doses as high as 27iu a day. So, the only thing we have pointed towards hyperplasia of muscles is with insulin, although it is not amazing evidence, it is a lot stronger than the (lack of) evidence for muscle hyperplasia with HGH (The insulin studies were not done in adult humans but it is still something that requires further studies).     When to use insulin, optimally for growth. At every meal. The whole “pre workout/post workout utilization” has never made any sense for insulin use optimally. When you work out does that mean the only time you are growing is during those couple of hours? If so then why not only eat during your workout period and call the rest of the day done for? It is well known that we don’t grow during the workout but in the rest and recovery time outside of the gym. So we eat dinner after, we eat breakfast the next day, we eat lunch etc, and all of this is helping grow our muscles we damaged inside the gym. And what is happening every single time we eat? We are releasing insulin. And why? Because insulin is needed for the muscles to repair/grow, period. Without insulin you would not grow a single ounce of muscle, that is a full out 100% fact. You could say that insulin is the single most important hormone for muscle building. If you block insulin’s effect you fully block muscle growth. You can have basically no androgen or sex hormones and still grow muscle that’s also a fact, but insulin you cannot.   So with us eating multiple times during the day to repair our muscles, and us needing insulin to shuttle nutrients to repair our muscles, it goes without saying that we need insulin every single meal. Namely for those who are eating insane amounts to grow, and/or on drugs like HGH at bodybuilding doses, hurting your ability to grow as optimally as possible. With using insulin at every meal, besides optimizing the nutrients you are eating every single meal to optimize your growth, you also get the added benefit of insulins effect on keeping your blood sugar in a very healthy range, which it might not be as a bodybuilder due to the factors I’ve already stated.   You wouldn’t eat just once a day would you near your workout? You also wouldn’t just want your workout timing to optimally drive nutrients to the muscles, would you? I am sure you would like every meal you ate to be optimally used to its fullest for muscle growth and health. So, you need to use insulin at every meal not just once a day, just like your body doesn’t naturally make insulin for one meal a day either (elaborate/clarify??)     What are the negatives of high blood sugar related to bodybuilding? Well, one of the biggest issues that should scare most people is nerve damage. High blood sugar will destroy your nerves. It’s very commonly seen in uncontrolled diabetics with constant high blood sugar levels. What comes with this? Shrunken limb muscles are the most commonly seen symptom (the weird looking bicep/triceps that seem to just keep shrinking). Another common area that nerves get damaged is in the intestines causing severe digestive issues. The intestines start losing their ability to contract properly, bringing the waste moving through your bowels to a grinding halt. This is one of the biggest issues with what is known as the “GH” gut. Someone being so backed up with slow motility (slow moving bowels) and allowing bacteria to back up into the small intestine which lets them have a hayday on your carbs causing bloat/AKA GH gut due to the bacteria producing gas. (Contrary to popular belief, GH gut is actually not organ overgrowth but gas causing your abdomen to distend due to gas production caused by an overgrowth of bacteria feeding on all the carbs in the small intestine. Carbohydrates should be nearly fully digested in the small intestine without this bacteria feasting on them. The small intestine is a near-sterile environment, unlike the large intestine where only fiber should make it down to.   Insulin use makes you a diabetic? Since its synthetic creation in 1912, insulin has never once, EVER shown to cause diabetes. Insulin has been used in patients for decades long at hundreds to thousands of iu doses and patients have ALWAYS been able to come off regardless of the time used. There is zero evidence or proof that insulin has ever caused diabetes, on the contrary, there is only evidence to support its use and having zero negative effects on your natural insulin production. Just like with the type 2 diabetic studies where every single participant was able to fully reverse their diabetes with diet alone (actually, these studies happened to be repeated TWICE because even the medical community was shocked that every single participant was able to do so). The huge point is that in over 100 years there has never been a case of diabetes caused from using insulin, which would not even make any sense in the slightest to begin with.       “All insulin is the same in every single way” Wrong… Every single insulin has a myriad of different effects, and like many of the things I’ve mentioned already, I can guarantee you have not heard some of these different effects via the different analogs ever touted anywhere. Firstly, and basically, there are 3 different types of insulin analogs (insulin types). Short-acting, medium/intermediate-acting and long-acting and they have different effects on weight loss/weight gain and appetite lowering or increasing (likely the weight gain was due to the increased appetite of course and vice versa.) Examples, Lantus was shown to increase appetite and weight gain in studies while Levemir was shown to cause weight loss and decrease appetite. So depending on what you are doing… should have an effect on the insulin you choose to use. Trying to gain weight? I am sure you would not pick the insulin that lowers your appetite especially if you have a hard time eating as is. All insulins have a different amino acid sequences, they are not all the same in many ways.   Secondly, different insulin analogs have different binding affinity for the insulin receptor. Some are stronger than others while some are even weaker than the natural insulin you make.   Thirdly, different insulin analogs have different effects on IGF-1 production. Some near doubling your IGF-1 production on a very minor dose. Lantus is our specialty here.     How to time insulin use/when to use. Long-acting insulins like Lantus should be done once a day, in the morning. Anyone telling you to use Lantus twice a day does not understand bodybuilding or the human body in this area at all. Long-acting insulin use dosed twice a day or before bed is for insulin resistant diabetics who cannot control their blood sugar levels and have constant high levels even when they are not eating and when they are sleeping. So, they need this at that time so they are not asleep 8 hours letting high blood sugar levels destroy their bodies.   Bodybuilders, on the other hand, are usually not this messed up even on very high doses of HGH. So, while Lantus’ main peak hours are the first 16 hours (with a minor level during the rest of the 8 hours), once per day in the morning is the perfect bodybuilding dosing schedule. It is at its highest when we need it and want it, during our 16 hours awake when we are eating, so we can get more nutrients into the muscle and handle any possible high blood sugar levels in between meals if we have such an issue (namely due to GH use or unhealthy eating.)   Also, creating a second peak during sleep when we are not eating lessens the effects of our insulin needs during daytime during our feeding window since we split the dose ruining our optimal growth here, can also hurt your gains due to the fact when your insulin levels are high, and you are not eating, and blood sugar dips a little low, you have actually just gone catabolic.   Studies show insulin use being a strong anti-catabolic drug in nature, once we reach the point of not having enough glucose for our insulin levels, glucagon raises which then starts breaking down our muscle tissue for glucose to balance the even slightly high insulin level to glucose in your blood. So yes, even insulin’s strong anti-catabolic nature could not stop the amino acid dumping of glucagon. So if you use long-acting insulin twice a day, you will have lower levels in the daytime when you need it the most to optimally drive nutrients into muscle, and create a nice catabolic scenario during your non-feeding (sleeping) hours.   Short-acting insulin use for a bodybuilder is the other choice. No intermediate (medium acting) here unless you are a diabetic having trouble controlling your blood sugar levels in between meals. Otherwise, you are going to miss the peak hour for your meal of insulin levels and then go hypo when you have nothing in your body and possibly catabolic due to glucagon that I already talked about above. Short-acting insulin is not too tricky, but you must also factor in your gastric emptying rate. Some are slower and some are faster than others.     As an example, even a doctor (a good one) will advise your needs might be 15 minutes before a meal or 15 minutes after a meal. This is something you have to figure out on your own by feel and/or BG readings. If you notice you start feeling hypo during a meal, your gastric empty rate might be slow, and/or you took your insulin too early before the meal. Or if you notice you are going hypo long after a meal. You took your insulin too late for your meal and or your gastric emptying rate is fast. I personally find on average most do best with 10-15mins before a meal with items like Humalog (a short-acting insulin)   Insulin dosing needs. Anyone who ever gives you a recommendation of insulin dosing is purely just playing a game of chance and hoping you are using the optimal amount and not to low and not too high. Everyone’s insulin needs will vary and even medically the standard rule for new diabetics varies largely from 4 to 18g carbs per IU. Do you need 4 or 18g? Even more? even less? Who knows. Do you want to use less than optimal dosing where you are barely benefiting? Example using 5iu and your sensitivity is not the best while eating 150g carbs a meal, and your body actually requires 25iu? For one, you are setting yourself up for negative health effects when you require such a high dose and just hoping 5iu gets the job done, leaving your body with high BG for hours on end. And two, you are not getting anywhere near the optimal amount of your nutrients into your muscles for optimal growth.   When you want to find out the dose you require you simply start low. Say majority of your meals are 100g carbs, you pick a safe number that you are comfortable with, 2-5iu. You check your BG levels and notice that you’re a little bit high still a few hours later. (I prefer to check before meals, 1 hour after, 2 hours, 3 hours and 4 hours when first figuring out exact needs as everyone’s digestion rate varies like I already said.) So if you are a little bit high, go ahead and up it comfortably depending on how high at the next meal, say you’re a little high, up it by 2. say you’re very high, up it by 5. And continue like so.   I am not preaching anyone to use insulin here, or to know how to read a BG meter and fully understand what dose is putting their level where and how much to increase it by as well. Although at the same time people work up insulin’s dangers to be way overblown. As a bodybuilder using insulin and eating large amounts of foods, and using a dose you know is in your range, it’s basically impossible to have a complication. Studies on attempted suicides with insulin using extremely high doses have only resulted in 2.7 percent actually achieving their death. While also factoring in these people were not eating like a Bodybuilder. These people knowingly took an insanely high dose of insulin much over their needs without eating to commit suicide while a bodybuilding is consuming food to counteract the blood sugar drop and using a dose that he knows is in a safe range for his body’s needs. Again, if only 2.7 percent of people taking insanely high doses without eating food WITH the intention of killing themselves died, then a bodybuilder taking a small dose and eating 100-200g carbs a meal has pretty damn good odds. Also to put some more things into perspective: An average male on a 3000 calorie per day diet would produce 70iu insulin, post hepatic levels so total more than this actually. This figure is for post hepatic insulin released into circulation. The pancreas actually produces about twice as much and half is exacted in the liver before it’s released into circulation via the portal vein. So when guys think their 5iu is a big dose, generally for most it will barely budge them. Also, the highest insulin dose ever recorded was 35,000iu… just some food for thought. This is the reason we have u500, which many also don’t know about. 1ml u500 is 500iu vs u100 which we all use is 100iu per ml.     My personal experience and experiences on other’s insulin needs. On average, I find most men trying to grow, and again this is a very general average, because one guy might be eating 5k calories and the next guy 6k and so on, so take it as a very rough average. I find most men will be somewhere between 15-20iu a meal on a heavy bulk of a fast-acting insulin. And long-acting like Lantus to be around 50-70iu on a heavy bulk again for a decent sized male. Lower ranges less common is 5iu a meal and 30iu Lantus a day. Higher ranges, 100iu Lantus, and 20-30iu Humalog a meal.   All depending on their sensitivity, food intake, and if GH is used and how much. There have been times when my sensitivity was amazing and some meals/food intake 10iu was optimal for me, and there has been a time where 100iu Lantus morning and 65iu Humalog a meal was still not cutting it for me due to a GH analog. So realize this is how much sensitivity and individual needs can vary. Take no one’s suggestions of doses and start low and find what you need safely.     Does insulin make you fat? No insulin does not make you fat. If this was the case then every diabetic out there who continues to eat shit would be growing at insanely rapid rates and we would all be able to tell the diabetics apart by them all being 800lbs. Considering the fact that a common diabetic will use insulin in the hundreds, and sometimes even thousands of IU a day. Most of us can’t tell a diabetic from a non-diabetic, well simply you can’t actually. And if it were also true, there would be no such thing as type 1 diabetic bodybuilders who have insulin in them 24/7 and able to compete at stage ready bodyfat levels.   Diet makes you fat, plain and simple. You eat you make insulin, you don’t eat, you still make insulin. Yet we can all get lean. Yes, insulin does drive nutrients into the cells, but what is insulin resistance, diabetes? It is a decrease in insulin sensitivity to the muscles. Fat and muscle have DIFFERENT sensitivities believe it or not. So no insulin isn’t going to have the same effect on everyone’s fat and muscle naturally or synthetically. And you can use specific items/supplements to increase insulin sensitivity to the muscles and decrease it to the fat cells (glutamine is one such item). So you are driving more nutrients to the muscle then fat, which again if you were resistant in the first place, your natural production would be making you fat anyways. As an example with made-up figures: let’s say naturally if you are put on 20lbs of muscle and 2lbs of fat over 6 months, with insulin it would be 40lbs muscle and 4lbs of fat 4lbs fat (remember these are arbitrary figures for an example). So what did you just do? You doubled your muscle and fat gain. Is the ratio ANY different then what you would have achieved naturally? No not at all. Sure you gained double the fat, but double the muscle, something you would have done anyway at the 1-year mark, you just attained it sooner. (Again, to restate this before anyone gets the idea that I am saying this is what will happen, I am not. I am showing a point in how insulin sensitivity at the different sites and diet play a role and insulin is doing the same job it would have done anyways.)   Diet on insulin. Tied into the last topic above, keep your saturated fats low. If you read my macros post on dieting it goes a little more into detail. Saturated fats are one of the worst at decreasing insulin sensitivity and adding fat gain in a surplus vs fats like PUFA fats. Which were shown to add almost all muscle gain. PUFA fats also have the benefit of increasing insulin sensitivity and helping prevent white fat gain and decreasing skin fat thickness. Never go zero fats on insulin, it will hurt your muscle growth severely and it is not optimal for keeping fat off as well.   How to eat while taking insulin I’m not going to go into crazy detail on this because it is way too big of a topic to cover. You can read my other post about diet in general and why I dislike any junk food and empty-nutrient foods. Nutrients build muscle and are needed to utilize your protein carbs and fats, and higher nutrients of many micronutrients were shown to enhance muscle growth without adding calories and help fat loss without reducing calories. A calorie is simply not a calorie, read my phosphorus article and see how adding phosphorus to the diet can have an effect (phosphorous is mainly in protein food sources, example: 100g of one meat may contain 200mg phosphorous while the next may contain 600mg, x3 the amount).   So food choices DO matter. It’s the same with carbs, eat all the carbs you want but it requires a specific amount of potassium per gram to be stored as glycogen. Like many have seen my guys who increase potassium without altering diet somehow have their weight shoot up and look much thicker due to properly holding an optimal amount of glycogen than before, which is a much more anabolic muscle. So again, nutrients matter, don’t go eating empty sugar calories on insulin use. Eat your normal meals, and add inuslin to your meals, don’t work your meals around insulin, insulin works around your meals. 100g carbs potato, 250g meat some veggies good fats, work your insulin dose around this. Don’t go adding some random crappy empty calorie dextrose or sugar drink that doesn’t support nutrient utilization of protein, carbs or fats and doesn’t aid the very complex muscle repair process. Again, read my other articles on macro dieting and why it’s bad.   Carb sources on insulin. Fructose inhibits vasodilation and does not replace glycogen as good as glucose, But glucose solo also does not restore glycogen as well as glucose-fructose combo. But only a little fructose is needed to fulfill this job. So keeping glucose as the majority of your carb intake with a little fructose is the best scenario. We want this if we want our veins to look extra big.     Summary:   – Basically, there are 3 types of insulin: short acting, medium acting, and fast acting. – For normal people ideally you want to take a slow acting once in the morning AND a fast acting with every meal. The slow acting provides a low-level dose in the background keeping you anabolic all day and the fast-acting is needed for high spikes during meals. However, if you can only take one then either can be used, both have their ups and downs. – Dosages vary. Trial and error depending on feel and BG levels.     That about sums it up. Putting to rest a lot of misconceptions, such as the dangers of our insulin use compared to what the reality is. Why using once a day is not optimal and doesn’t make sense from an optimal growth perspective. The bogus claims on how all insulins are the same and their effects. I hope I didn’t forget anything but I am sure I did since I just threw this together on a whim. But I will update if any more facts pop in my head on each topic here. Also, the display picture is a good example here of insulin used optimally in just one cycle. The time length I won’t even mention as it will likely just cause a huge fight if it is true or not.   Disclaimer; This is not medical advice or advice in general. This is for educational purposes only.
- [What is NPP Steroid?](https://sarmguide.com/articles/what-is-npp-steroid/): https://anabolictv.com/2018/07/what-is-npp-steroid/

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